Treatment

Migraines can be treated in different ways. Your doctor can help you find what is right for you. This depends on factors such as how often you have attacks. Sometimes you need to try several types of treatment before you reach your goal.

Prevention in everyday life

Preventive measures in everyday life, such as avoiding known triggers, and getting enough sleep and physical activity, have positive effects for many. There is no one-size-fits-all solution to your specific headache. A headache diary can be helpful in finding out if there is something that makes your headache better or worse.

During an attack

Acute medication

During a migraine attack, it can help to take acute medications. acute medications are a collective term for painkillers, anti-nausea medications, and triptans. The medication is most effective when taken early in the attack. If you are not already taking acute medications, talk to your doctor about whether they might be helpful for you.

Rest

Many people need to rest in a dark, quiet room during an attack. Sleep and rest can help the headache go away faster and can relieve the pain. Bright light from your phone can also be uncomfortable. Many phones and some apps have a dark mode that makes it more comfortable to look at.

Try migraine medications

If you have frequent attacks and other preventative measures are not working, you may benefit from prescription migraine medications. Most preventative medications are taken continuously, even when you are not having an attack.

There are many different medications that are effective for migraines.

Your doctor can help you choose which medication is right for you. It is common to try several medications before finding one that works well.